by Judd Hoekstra & Rick Peterson
WHEN IT COMES TO KEEPING New Year’s Resolutions, the stats aren’t good. Surveys show that while some 40 percent of us make them, only 8 percent of us keep them. We may feel exhilarated when we set a big goal, but that soon gives way to anxiety. While we all want to get better, lofty goals don’t always help.
There is a way to set goals and achieve them. It comes from Rick Peterson, the former Major League Baseball pitching coach (of Moneyball fame), who guided the New York Mets and the Oakland A’s to great success. He did it by getting his pitchers to scale back their goals from lofty to bite-sized, from outcome to process. His mantra, “Hit the glove,” was not only powerful and effective, it translates well beyond professional baseball. [Read more…]